Advanced remedial soft tissue techniques to release muscle tension, and restore mobility. Firm but relaxed flowing massage technique, deep tissue percussion, muscle energy technique, passive stretches, and intuitive flow – to reconnect body and heart and leave you feeling restored. I use custom blended organic oils, lotions and balms to leave your skin feeling nourished and hydrated but not oily. Soft music, aromatherapy, aura soma, and tranquil surrounds – to help you let go, and return to vibrant relaxed wellbeing.

Health rebates may apply – please check with me.

Just in case you need a reason…….

Not only does massage leave you feeling relaxed and wonderful; it also balances the immune system, improves circulation and skin tone, releases lymphatic congestion and assists detoxification. Massage releases toxins trapped in the muscles, while stimulating the body's lymphatic system in its vital cleansing role. Tight muscles relax and function more efficiently.  Many people find they become more productive in their daily life with regular massage.  During times of stress, massage helps you cope. 

How often should I have a massage?

A regular massage delivers the greatest benefits. For some people that may be every week, fortnight, or once a month. An acute problem usually benefits from two massages within seven days. Most people believe they could enjoy a daily massage!

Many conditions are improved with regular massage therapy:

• Anxiety and tension
• Arthritis
• Back pain
• Carpal tunnel syndrome
• Chronic pain
• Foot pain and plantar fasciitis
• Frozen shoulder
• Insomnia
• Lymphatic congestion
• Migraine
• Neck and shoulder pain
• Poor flexibility and range of motion
• Recovery from injuries and illness
• Skin health and tone
• Sport injury
• Stress induced conditions
• Tension headache